Nā te tohunga rongonui, ki tētahi urutira whakaputa, te taonga nei.
From a renowned chief to one who shall gradually ascend, this great treasure has been bestowed.
Unified Brands: Simply Tribal
A New Investment Made - THREE SISTERS BREWERY
We decided to make a small investment into the up-and-coming Craft Beer Brewers, THREE SISTERS.
A New Investment Made - KEA OUTDOORS
We decided to make a small investment into the up-and-coming NZ Outdoor specialist brand, KEA OUTDOORS.
Korey Gibson - Health is Earned
Health is something we are gifted from birth, but need to care for as we grow, and eventually age.
Korey Gibson from Whai - And Nutrition - Te Whetū Waerima - The 5 Cornerstones of Wellness Peak Performance Program
What are some aspects you need to consider when it comes to proper nutrition?
There's more to increasing metabolic speed than just changing your diet….
If you've been led to believe that a sluggish metabolism is your destiny, think again.
Why self defence and mixed martial arts should be part of every child’s early learning
Korey Gibson, founder of My First Gym and former MMA Champion, advocates for children as young as four to participate in various martial arts disciplines rather than being limited to just one.
Hononga - Connection: with Mother Nature
Prioritising nature connections is paramount and should be a daily endeavour. Embracing the abundance of natural wonders near you offers unparalleled opportunities for rejuvenation and enrichment.
A Basic Guide to Sustainable Fat Loss
If you’re someone who has spent a donkey's years trying to shift a few kilos, you’re not alone. Korey Gibson says more than 90 percent of people who start at fitness centres are in the same boat.
Whai - Personal Evolution Programs Launches Te Whetū Waerima in Kaikōura
Korey Gibson's Whai: Personal Evolution Programs' Te Whetū Waerima (The 5 Cornerstones of Wellness), in association with Amohia, finally launched its inaugural face-to-face workshop in Kaikōura!
Rā whānau e te tau
Kia pai te rā koakoa e taku hoa pūmau, 31 i te rā nei nei - e hika! Inā kē tō ātaahua tonu!
Te Reo Māori - Korey teams up with Mint Design
Korey helped the team at Mint Design improve their Te Reo Māori through some fun video interaction! #whai
Masterfit Code SOLD!
Congratulations to our business partner Andy Peat on finalising the sale of the MasterFit code to fitness technology company Fitness On Demand. #amohia
Hunt With Me with Korey Gibson and his Whānau
With calm weather on the horizon, Mori Rapana heads out with Nore Martin to target big haku for a feast, while Korey is deep in the ngahere to bring home the bacon. #kiwaecoescapes
Hunt With Me with Korey Gibson and his Whānau
Hunt with Me, Series 3 Episode 5
The Brothers of Tangaroa go for a dive on the Kāpiti Coast, and Korey Gibson heads to Kaikōura in search of goats for some curry. #kiwaecoescapes
Toa Hunter Gatherer with Korey Gibson
Owen travels to Te Waipounamu to test his agility as he hunts the dense mountainous ngahere of Kaikōura with Korey Gibson. #kiwaecoescapes
Hunt With Me with Korey Gibson and his Whānau
During 2021, I was approached by TV Show Hunt With Me on Māori TV to appear in a few episodes. The whānau inclusivity appealed to me as we love hunting as one! Check out show #1 here! #kiwaecoescapes
Food for thought...
Trust in the ability of your own immunity and antibodies - they are designed to fight dis-ease. This book The Biology of Belief is a great read - I highly recommend. #whaipersonalevolutionprograms
Strictly showing off my baby Warrior Princesses!
Koina noaiho #pohokererū tēnei! #amohia
Korey Gibson V Scott Macgregor - ISKA NZ MMA Lightweight (70kg) Title - 2013
This was my final MMA fight in May 2013, my whānau was happy to see me finish - although, I still think I can "have one more". Enjoy e te whānau. #amohia
Amohia Goes Live!
It's been a while but we've been doing the mahi behind the scenes and we are really proud of our new parent / overarching brand - Amohia and look forward to sharing our world with you! #amohia
Aue te mamae - kua hinga te kurī... (oh what sorrow, my dog has fallen)
An exciting, yet devastating day in the ngahere, we caught a 120lb boar, but our beloved kurī - Namunamu was killed in action. #kiwaecoescapes
The Āpōpō Boar
What a crazy hunt this was with the crew from Toa Hunter Gatherer! Coming to the TV screens in early 2022. #kiwaecoescapes
The Fear Bubble
Loving it... I new I wasn’t crazy... #whaipersonalevolutionprograms
A night in the bush with 50 up and coming Māori leaders!
My 3yr old Hapahapai and I had the great fortune of leading 50 tōtara mo āpōpō from Te Kura Kaupapa Māori o Te Whānau Tahi in the bush this week, such a special night. #kiwaecoescapes
Prepared always...
Loving our new Māori Rātaka and Maramataka from www.tuhi.co.nz
#whaipersonalevolutionprograms
INTRODUCING // UBX NZ CEO – KOREY GIBSON
“I’m excited to be a part of such a dynamic and ambitious team.” #ubx
Introducing UBX Training – Train: On Demand
We know you can't always get to the gym, so the Train on demand app is here to support you. Boxing + Strength Training, Nutrition and Mindset whenever and wherever you need it. ON DEMAND. #ubx
FACING 2020’S CHALLENGES 12RND FITNESS CONTINUES WITH STUDIO OPENINGS
Despite the challenges that it has faced through 2020, as have all gym operators, 12RND Fitness / UBX has continued with its growth strategy with 14 new clubs due to launch in the coming months. #ubx
UBX Training – Ormiston is Coming!!
Olivia Ashby started her journey with UBX and soon will become our first UBX franchisee in Auckland, NZ, opening our second New Zealand-based UBX club. #ubx
Meet Hannah – Coach at UBX Training Mount Maunganui!!
Hannah has been a part of our UBX Mount Maunganui team since the day we first launched the club in NZ. Speaking with her, she shares her love for UBX and the UBX culture - a star in the making! #ubx
Yellow + White Stripes
Our nephew Tahi Buster Gibson was awarded with his yellow (with white stripes) belt in BJJ last night in Brisbane, ka mau te wehi e te irāmutu ♥️ #amohia
Waitohi’s first Kapa Haka Comp…
Representing her school Te Kura Kaupapa Māori o Te Whānau Tahi, Waitohi took to the stage with her mates for the first time, it was a very proud parent moment ♥️ #amohia
Tēnā koe e Tāne!
Thanks so much to Tāne God of the Forest, what a great haul we carried home to the whānau, 1 boar, 1 deer and 2 goats. #kiwaecoescapes
Former Warriors’ First Pig Hunt
Former Warrior Shane Endacott headed into the hills for his first pig hunt. So great to catch up with a mate who looked after me when I was in the U19’s Warriors team back in 1996. #kiwaecoescapes
UBX Training @ You Tube
Head to You Tube and subscribe to our UBX channel today, whilst you’re there, check out some of our UBX Training videos! No class times = Never miss a workout! www.ubxtraining.com #ubx
UBX Training + Focus Magazine NZ
What are you fighting for NZ? The fitness industry is booming, it’s a resilient industry that just keeps growing. We would love to help you realise your career dreams and aspirations! #ubx
140lb boar!
Another great day at Ō-Tama-Kura, Taa and her daughter Niwha grabbed this before Rocky and Namunamu arrived, Alex stuck the boar and we were stoked! #kiwaecoescapes
Mā runga pahi!
Waitohi and I were excited to catch the 7am Intercity bus home from Ō-Tautahi Christchurch to our whare tūturu in Mangāmāunu Kaikōura ❤️❤️ such an enjoyable trip with my baby xx #amohia
Whakapapa & Te Reo Lockdown Waananga
Kia hiwa rā! Kia hiwa rā!
Whānau now is a perfect time for us to get together for a conference call and wānanga our whakapapa and some Te Reo Māori.
UBX Training – Ormiston, Auckland COMING SOON!!
We are excited to announce that UBX Training Ormiston at 64 Ormiston Rd Auckland will open in January 2021. Congrats to our new UBX Training family member Olivia Ashby! #ubx
Filming with Ngāi Tahu - Beat of the South!
I had the pleasure of spending 2 days filming the pilot show for their new series. From kōura, to huhu, rabbit on an open fire, pig hunting and goat shooting, it was all action! #kiwaecoescapes
10 years later...
It’s been 10years since our last hunt together in the Marlborough Sounds! We managed a pig and some fresh watercress in the end and me old mate Dan slept very well that night! #kiwaecoescapes
Matcha Matcha
Gotta get that matcha matcha tea in each day whānau! Te reka hoki, te hauora tonu! #whaipersonalevolutionprograms
A bit of kai to ease the tension…
Hapahapai and I shared a marmite sandwich before Jacinda’s live Covid-19 announcement ♥️ #amohia
UBX Training + Danny Green
Former world boxing champion & UBX Co-Founder Danny green took time out to take our trainers in Oz and NZ through a pad training session! Mahia te mahi e te hapori - become a ubx'er today! #ubx
Red sky at night
What a beautiful night at home at Noaia Pā, Mangāmāunu. #kiwaecoescapes
Medial ligament playing up!
The dogs went about 1km through a canyon type riverbed and then up a really steep face and into a deep waterfall! #kiwaecoescapes
Whaea’s getting dressed up…
The girls spent the morning by the fire dressing up their old mate Whaea, I think she loves the attention. #amohia
UBX Training
@ home this morning on the UBX TRAINING at Home app, mean session!! www.ubxtraining.com. #ubx
We love our Arbonne products!
Natural, plant based, nutrient dense and delicious! The best supplements I have ever used. #whaipersonalevolutionprograms
Photo day at kindy for Kauri!
Our beautiful niece Kauri is all ready for photos at kindy today, you’re so beautiful darling, we miss you so much xxxx #amohia
Hakari (Feast)
Wow the meals at The Pier Hotel – Kaikōura (the Scale & Gumboot back when it was a fisherman’s pub – since 1885) are huge! We could hardly eat it all, the girls managed the ice cream though! #amohia
Rejected...
This newborn Arapaoa lamb was rejected by his Mum, oh well, we have a new pet, the girls have named him Pīwari (cute). #kiwaecoescapes
Trolls 2!
Kids quiet for 90mins! What an awesome afternoon with our whanaunga Ngāi Tahu, Henare and Rhea Te Aika-Puanaki, listening to our babies speaking Māori to one another, kia tau te mauri. #amohia
Filling the bro’s freezer…
I took my acupuncturist Brendan Bird for his first pig hunt with me, we managed to nab a nice fat pig for their freezer, tēnā rā koe e Tāne! #kiwaecoescapes
I whakatohi ki te wai, arā, ka waitohi mā Waitohi ♥️
Our oldest girls first day of school started with the selection of ngaio leaves which were blessed in the waters of Te Tai o Marokura. #amohia
A great trip up north!
I had a great trip to Auckland, Tauranga and Mount Maunganui last week to attend meetings and train the UBX Training team at the Mount! #ubx
Our oldest baby is growing up…
Waitohi’s first tooth fell out tonight, it’s all happening way too fast!! #amohia
Another healthy pig...
I was lucky enough to spend both Saturday and Sunday with whānau in the bush chasing animals to feed both man and kurī. We live in paradise!! #kiwaecoescapes
MyFirstGym - Sold!
I take great pride in saying that I founded this company in 2015, it’s been a challenging ride and I’ve learned a lot from this business and relationships within. #amohia
A new journey begins… UBX
I have decided to join my old mate of 19yrs Tim West at UBX Training as CEO for NZ. #ubx
Me whakawhānui ā mātou kupu Māori… (we need to extend our vocabulary)
With the 300 odd questions each one of our babies asks us each day, they are pushing us to continually learn and extend our vocabulary Māori, so up goes the blackboard whānau!! ✊ #amohia
Finished my final exam today!!
Bachelors final exam... check! #whaipersonalevolutionprograms
Home for a feed after a great conditioning session with team Puawai tonight!
The Puawai netball girls trained well tonight and I enjoyed my conditioning session also! Ngā mihi koutou! #amohia
No fish but heaps of fun!
It was cold and the fish weren’t biting but swapping a day of pig hunting for an afternoon of fishing with my girls was worth every second! #amohia
Ka pāha ngā punua hipi i te rā nei!
We had a couple of sudden arrivals today! #kiwaecoescapes
Ka tōmuri ahau...
Although I woke at my normal 5-6am body clock wake up time, I was slow in getting ready to go pig hunting. #kiwaecoescapes
Action creates momentum...
I was up early running at 6.15am, another beautiful morning here in Mangāmāunu, I downed my cold X50 Green Tea before jumping on a Zoom hui at 7am... #whaipersonalevolutionprograms
Nōku te whiwhi… (I’m so lucky)
I’ll be wearing this one tonight! Whakawhetai ki a koutou e āku tau xx #amohia
Utua te kino ki te pai?
Repay bad with good? Āhea e mātou utua te kino ki te kino? When do we say enough is enough and repay bad with bad? #amohia
Korikori tinana…
I picked up my girls Waitohi and Hapahapai from Playcentre today and the three of us raced off to the Annie Boyd Stairs in Kaikōura township to complete our 10 sets. #amohia
Whakamakaka tinana… (stretch that body)
Almost every night of the week my babies jump on the floor and stretch my entire body, walk on my calves and stand on my Achilles etc. I love it and they love the painful look on my face! #amohia
Dog food… check.
A diverse and nutritional diet always allows for best performance for both man and dog, and when you rely on your kurī to feed your community. #kiwaecoescapes
RG Fitness Challenge 2020
What a day this has been, my brother Rickie Gibson is holding his annual RG Fitness Challenge in Brisbane and has us all doing something every hour on the hour for 12 or 24hrs. #amohia
Another great day in the bush at Ō-Tama-Kura…
I only had time to get my two main dogs Rocky and Taa’s rip collars/vests on before they bolted! #kiwaecoescapes
And still we have so much to learn…
Children aren’t born with hatred or racism running through their thoughts, it is a learned behaviour, and we, the so called adults teach them all about it. #whaipersonalevolutionprograms
He mānuka mā tō rāua Poppy…
This came from Te Paruparu, it has been hardened by years of laying in the uku, shaped by knife, adorned with taura harakeke & the black and white huruhuru manu which represent te pō me te ao. #amohia
Happy Birthday Pāpā!
My pāpā turns 64 today and his ultimate birthday present arrives tonight when the NRL restarts!! Kia pai, kia koakoa to rā hirahira e Pā! #amohia
Our Marae – Huia (Ngāti Huia ki Poroutāwhao) is on Māori TV’s Marae DIY tonight!!
Karawhiua e te whānau! #amohia
Ra Optics are go!
The pigments absorb wavelengths from artificial lights & screens that are damaging to our eyes, our hormones, our melatonin level, our circadian rhythm & overall health. #whaipersonalevolutionprograms
Te Ataarangi…
He huakiwi, he āporo (a kiwi fruit & an apple). Te Ataarangi is a total immersion way of learning Te Reo. It uses coloured rods as a learning tool. #whaipersonalevolutionprograms
Wā tuhituhi…
Handwriting practice for our pōtiki (youngest born) today Hapahapai, she seems to hold a little less concentration than Waitohi but she is still only my little 3yr old koala cuddling baby. #amohia
Only Kangen Water all day for us - and in my fave cup!
Kangen Water is created from Enagic’s water technology. Your tap water is filtered then either turned into ionized alkaline or acidic waters through electrolysis. #whaipersonalevolutionprograms
Me tipu, me rea. We must grow and develop…
Another fulfilling akoranga Māori this morning with Reimana Tūtengaehe, he is such a wealth of knowledge & I feel privileged to be able to sit with him & ask questions. #whaipersonalevolutionprograms
Rā Whānau – Family Day!
What an awesome day today! From mahi, then kurī time before heading off to the tennis courts & teaching the girls how to win loads of $ haha, home for a spa in the rain & a game of memory! #amohia
5 signs you’ll make a successful Personal Trainer - Korey Gibson
You want to help people - You’ve felt the benefits of exercise - The way a body works interests you - You dislike staying still all day - You’re a natural motivator. #whaipersonalevolutionprograms
How awesome!! Kei te kaha haere ngā kakī…
Extensive trapping has boosted the critically endangered kakī/black stilt population of just two dozen. A survey this year found 169 living in the wild in the Mackenzie Basin. #kiwaecoescapes
Getting up with the sun!
Trying to flood my retina with all the goodness from Tama-nui-te-rā as he comes up and over the horizon this morning! #whaipersonalevolutionprograms
A Pāpā’s work is never done…
I love seeing the progression of Waitohi’s handwriting, from brainstorming & allowing ideas to flow as they grow to basics like writing on bday cards, an essential lifeskill they really enjoy! #amohia
Nanny’s late birthday presents arrived for Hapahapai!
I hope her initial love for ‘bling’ doesn’t last! #amohia
Moe mai rā e Missy Moo Moo
Another very special whānau kurī passed away today, heart-breaking, mans best friend... enjoy chasing those pigs Moo Moo, kei te heke ngā roimata. #amohia
Native tree planting…
Another 200-250 natives planted over lockdown, we are about 5,000 deep at this point, the most pleasing thing is every single one of this last bunch were all from our own seedlings. #kiwaecoescapes
Mahi Toi – Ngākau Reka (Gratitude)
This mānuka, harakeke and #8 wire piece is a symbol of gratitude. #kiwaecoescapes
Mahi Toi – Te Oranga
This piece was made from mānuka and #8 wire and symbolises the circle of life and survival. #kiwaecoescapes
Mahi Toi – Āniwaniwa
Some of our whānau artwork created with our children over lockdown. This is the rainbow made from mānuka, #8 wire, harakeke and the tipa (scallop) shell is Tama-nui-te-rā (the sun). #kiwaecoescapes
Taonga – Oka from a Red Deer (Spiker Antler)
It has kōkōwai (gifted to me by Tamahou Thoms) from Te Urewera & Takapunuke on it which was the same kōkōwai used in the pōwhiri for Prince Charles at Takahanga Marae in 2019. #kiwaecoescapes
Great to see level 3!
Once level 3 hit we headed out as a whānau to our hunting block to nab a few goats for the dogs, another memorable day with the whānau at Ō-Tama-Kura xx #kiwaecoescapes
Mahi Toi – Upoko Tāriana
This taonga was made for a mate to commemorate a memorable hunt & pay tribute to the dogs who did their job, and the pig who fought valiantly and lost his life to nourish us. #kiwaecoescapes
E kore e piri te uku ki te rino.. (clay, will not stick to iron)
A warning to hold fast to your customs rather than those of another... this is Te Paruparu, a 200m long clay pit we head to to scrub our bodies and de-lice and relax, our babies love it! #amohia
Hapahapai’s 3rd Birthday in Lockdown
Even though we were all in lockdown, Hapa’s 3rd birthday was awesome and thanks to her Māmā, filled with unicorns and yummy kai xx #amohia
Reduction to Level 3 Celebration Whānau Walk…
We grabbed the dogs and walked along the beach and across the Hāpuku River from home at Noaia to Hāpuku today to visit Poppy in person on the beach, ka rawe!! #amohia
Our Nephew Awa-Koha
Enjoying a toffee apple at home in Brisbane, we're missing our babies in Oz. #amohia
Te Aranga (Easter) in lockdown!
Another beautiful Easter with my babies, I love watching the excitement on their faces as they find more eggs for ME to eat! #amohia
Me korikori te āhua… (we gotta move!)
Our daily training involved some roadwork today with the whānau during lockdown, elliptigo and bike riding! Hapahapai on my back ♥️ #whaipersonalevolutionprograms
Uncle Wayne’s 70th Postponed
As you are probably all aware, due to the COVID-19 pandemic, Uncle Wayne’s 70th birthday celebrations in Invercargill have been postponed until further notice.
Racing home from the bush preparing for Lockdown!
Here we go whānau, almost time to go in! 4 goats to see the dogs through lockdown! #kiwaecoescapes
Kotahi rā wānanga Reo Māori…
We ran a Te Reo Māori wānanga today in Kaikōura, what a great day it was, big thumbs up for everyone involved in the revitalisation of our beautiful taonga-Te Reo Māori! #whaipersonalevolutionprograms
Rā Whānau ki a koe e Kauri xx
Our beautiful niece Kauri is 4 years old today! I miss you so much my darling, love you and see you soon xx #amohia
Feeding Te Reo Māori to our Hungry Babies…
It was another beautiful night at Takahanga Marae in Kaikōura feeding the food of chiefs to our leaders of tomorrow. He aha te kai a te rangatira? Ko te kōrero. #whaipersonalevolutionprograms
Kia hari te rā whānau e tāku puhi ♥️♥️
Waitohi’s 5th birthday was another awesome day, it was great to celebrate with all her little mates, time is flying! #amohia
Pō Reo Māori – Māori Language Nights
We were thrilled to have the filming team from Ngāi Tahu show up to Takahanga Marae tonight to capture some of our class in action! #whaipersonalevolutionprograms
Bell Block Boys catch up…
It was great seeing the BBK boys again on our recent trip back home to Taranaki, we need to do it more often, mauri kaha e āku parata ✊ #amohia
Taku uiui tuatahi ki Te Karere…
I’ve always marvelled at our upper echelon of Reo exponents such as Scotty Morrison. It was a lovely experience to be interviewed on Te Karere today for the first time. #whaipersonalevolutionprograms
Tessa cruising at home in Taranaki!
It was certainly great to be back home in Taranaki for Māmā’s 60th earlier this year, we will be back soon Taranaki! Here’s a shot of Tess cruising on Te Rewa Rewa Bridge at Waiwhakaiho Beach. #amohia
Wānaka Pūrākau
It was an early morning departure from Mangāmāunu on the 27th of July to make the 7 hour trip to Karitāne and Puketeraki marae amongst our Kāi Tahu whanaunga of Kāti Huirapa.
Happy birthday little bro!
This Monday the 29th of July is my best mates' Rickie's 40th birthday, have the best day ever bro.
BNZ Crusaders name Scott Hansen as new Assistant Coach
The BNZ Crusaders have confirmed our cousin Scott Hansen will join their coaching group in 2020.
Whakapapa Wānanga – Parewahawaha
On Sunday July 21st Uncle Richard headed out to Ōhinepuhiawe (Parewahawaha) whenua in Bulls to listen to more of our Ngāti Huia whakapapa through our Ngāti Parewahawaha connections.
Here we go!
Everyday is a fresh start... #kiwaecoescapes #whaipersonalevolutionprograms #amohia
Kiwi Birth Tales – Tessa chats about our home births.
Tessa is interviewed by Jordyn Gregory from Kiwi Birth Tales about her home birthing experiences. #amohia
He Waiata – Waimarie (nā mātou te whānau i tito) Our Song – Fortunate, my children and I composed.
We spent a few hours today composing this waiata - head to our You Tube channel to have a listen about the 4 peaks that shelter us etc. Kaitarau, Uwerau, Manakau, Te Ao Whēkere. #amohia
Ngā Kōrero Tuku iho – Me Tuku iho!
He pakaru a waka e taea te raupine mai. Mātauranga kore, he waka pakaru, koirā te āhua o te ao Māori onāianei, ko te waka te kāhui mātauranga kore, ko te rongoā te mātauranga hei raupine atu. #amohia
Hui Pūrākau – Kāi Tahu: at Rāpaki Marae
What a beautiful weekend of story telling and wānanga pūrākau it was at Rāpaki Marae last weekend.
Aroha's Hole in 1!
Well done to our beautiful niece kicking butt on the golf course!!
E te puhi, taukē kō! xx
He Haiku Aroha
Ki te pōtiki… (To my youngest…)
He korokoro kākā (resounding parrot-like throat)
Whatu titia (shining, twinkling eyes)
Te pōtiki mahara (thoughtful, is my last born)
#amohia
He Haiku Aroha
Ki te mātāmua… (To my first born…)
Ngū, otirā, aroā (quiet, although, aware)
Māia, whakamā (confident yet shy)
Kaha i te māhaki (strong through humility)
#amohia
He Haiku Aroha
Ki te hoa (To my darling)
Takurua, hiato (winter, gathered together)
Wahie, mātou (firewood, us)
Torohū, arohaina (smoulders, huddled together, in love)
#amohia
Kotahitanga i Aotearoa
INĀ TĀTOU WHĀNAUNAU MAI AI, KEI RŌ NGĀKAU, TE AROHA…
INĀ ĒTEHI PAKEKE AI, KEI RŌ HINENGARO, TE MĀHIE…
MĀ NGĀ AKORANGA HĒ, KORE MĀTAURANGA ANŌ HOKI, TE MĀHIE, ORA ANA AI.
#amohia
Kia hari te rā Māmā (Happy mother’s day)
Ko tōku Māma rāua ko tōna Māma (tōku kuia): My Mum and her Mum (my Nanny).
#amohia
Tēnei au
Tēnei Au... He tangata ngahere ahau, he tangata whai poaka. He whare reo Māori tō mātou - te reo tuatahi ki ā māua tamariki. #kiwaecoescapes
Te rā whānau a te pōtiki… (our little baby’s 2nd birthday is nearly here)
Time is racing and our youngest is turning 2 already!! #amohia
At home we love to eat chia seeds, here’s why…
28g = 11g fiber, 4g protein, 9g fat-5g omega-3s, calcium 18%, manganese 30%, magnesium 30%, phosphorus 27% RDI, zinc, vitB3 (niacin), potassium, vitB1 (thiamine) + vitB2 #whaipersonalevolutionprograms
Welcome to the start of our adventure venture!
We are really excited to share our world with you. We have established Kiwa Eco Escapes simply to have others share this beautiful place we call Aotearoa. #kiwaecoescapes
Korey Gibson - Hatred!! Weight Cut
Another hideous weight cut... only 6.34kgs cut in 24hrs this time...
Hui-ā-Whānau
Trust formation to protect Nanny's land - 4th–6th of February 2011 at Noaia Pā, 83 Kiwa Rd. Mangāmāunu, Kaikōura.